THE GYMBefore there was an audience, there was a habit.Keith BilousNov 08, 2025∙ Paid2ShareEvery morning I’d walk into the studio and see the same thing—unused cameras, half-coiled cables, a mic staring back at me like an unlifted barbell.They called to me.Not loudly, just a steady whisper: Are you showing up or not?Inside the Lab: The LIVE Conversation Playbook is a reader-supported publication. To receive new posts and support my work, cons…SubscribeContinue reading this post for free, courtesy of Keith Bilous.Claim my free postOr purchase a paid subscription.PreviousNext